The GRID is a revolutionary foam roller from Trigger Point Performance Therapy. Each GRID features Distrodensity Zones, Matrix Technology and an environmentally-friendly design. Measuring only 13" in length and 5" in diameter, the sleek design of The GRID makes it an excellent travel companion for myofascial release or workouts while on the road.
Trigger Point Performance Therapy designed The GRID for athletes and people of all types - from long distance runners and endurance athletes to CrossFit competitors and major league sports players to soccer moms and yoga enthusiasts. Whether you`re looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The GRID is certain to suit your needs. The GRID is by far the most versatile and comprehensive foam roller and workout tool available on the market!
The GRID is constructed with less foam than traditional foam rollers
Designed to withstand constant, heavy, and repeated use without breaking down
Built from EVA foam
The Matrix & Distrodensity Zones
Unique design allows for targeted massage:
Find the Distrodensity Zone that best suits your needs
Distrodensity allows for a more realistic massage experience
Core body workout versatility
Use The GRID to achieve a comprehensive core body workout
From crunches to bicycles to pushups - use it to challenge core muscles
Incorporate it into daily workout routine
Compact travel with it and workout anywhere